1/4 cup Kraft Fat Free French Dressing
1 tablespoon Kraft fat-free mayonnaise
1 teaspoon lemon juice
2 cups (4 small) cored, unpeeled, and diced Red Delicious apples
1 cup finely chopped celery
2 tablespoons (1/2 ounce) chopped walnuts
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In a small bowl, combine french dressing, mayonnaise, and lemon juice. Add
applies, celery, and walnuts. Mix well to combine. Cover and refrigerate
for at least 15 minutes. Gently stir again just before serving.
Each serving equals:
Weight Watchers: 1 point
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Healthy Exchanges: 1 Fruit, 1/2 vegetable, 1/4 fat, 1/4 slider, 11
optional calories
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86 calories, 2 gm fat, 0 gm protein, 17 gm carbohydrate, 209 mg sodium, 19
mg calcium, 2 gm fiber
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Diabetic: 1 fruit
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This nutty, crunchy, fruity dish is amazingly refreshing. Based on that
splendid classic, the Waldorf salad, this Continental version deserves to be cheered as truly "magifique!"
From Joanna Lund
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