The Tripod Recipe Builder
Cakes & Pies Low-Fat Chocolate Upside Down Cake
From the Kitchen of linfields

Category: Cakes & Pies
Servings: 16
Preparation Time:

Recipe Ingredients
Ingredients for Cake batter

2 cups all-purpose flour (not self-rising)
1/4 cup unsweetened cocoa powder
4 teaspoons baking powder
1 2/3 cups granulated sugar
1 cup skim milk, room temperature
1/4 cup nonfat plain yogurt
2 teaspoons vanilla extract
1 ounce unsweetened chocolate, melted, cooled slightly

Chocolate Sauce

1 cup granulated sugar
1 cup firmly packed brown sugar
1/2 Cup+2 TBSP unsweetened cocoa powder
1 3/4 cups hot water




Recipe Directions
1. Preheat oven to 325° F. Set oven rack in middle of the oven. Lightly spray 9 x 13-inch glass baking dish with butter-flavor cooking spray.

2. To make the cake: In a medium mixing bowl, whisk together flour, cocoa powder and baking powder, about 30 seconds. Set aside.

3. In a large mixing bowl, whisk together sugar, milk, yogurt, vanilla, and melted chocolate until combined, about 1 minute. Add dry ingredients and whisk until just moistened, 30 to 40 seconds. Pour batter into baking dish; smooth top. Set aside.

4. To make the sauce: In a medium bowl, whisk together sugars and cocoa. Gradually add hot water and whisk until sugar is dissolved and sauce is smooth, about 30 seconds. Gently drizzle sauce over the back of a spoon onto the cake batter, covering batter completely. (Note: Don't be concerned if some of the batter floats up from below.)

5. Bake until cake is firm to the touch, about 50 minutes. Allow to cool slightly, about 30 minutes. Release sides by running a knife around edges. Transfer squares to serving plates and spoon fudge sauce from bottom of baking dish over each piece. Note: This cake can be cooled completely and cake squares removed as needed. Drizzle with sauce and cover remaining cake.

Per serving:
242 calories, 1.6 g. fat (6% of calories),
0 sat. fat, 0.3 g. fiber,
3.3 g. protein, 58 g. carb.,
0.3 mg. cholesterol, 108 mg. sodium

Submitted by the Fat Bottom Girls, Rosie's Chub Club



Tripod
Recipe
Archive
Build
Your Own
Recipe Pages
To My
Cookbook